Spinal decompression therapy and chiropractic care are currently the some of the best non-surgical forms of care for facet syndrome. Some people also undergo physical therapy to ease the symptoms. Anti-inflammatories, as well as exercise therapy, are used in conjunction for some people seeking relief.
Chiropractic adjustments can also be helpful in the conservative treatment of facet syndrome. Massage and muscle stretching can prove to be helpful in the overall treatment of the condition. Conservative efforts applied consistently have good results over time. Chiropractic care can encourage blood flow to the area and help to reduce symptoms and pain levels. A rehabilitation program has a few parts. It can assist in calming pain, inflammation, improves strength and mobility, and returns the ability to perform routine tasks.
When some people get spinal adjustments, they can hear a cracking sound. This is the facet joint opening up and releasing a nitrogen gas bubble. Nothing is “cracking” or “breaking” when this occurs. Most patients find the release to provide almost immediate pain relief.
Over time, this can help to reestablish the normal movement of the spine. A properly working spine is all about movement, and helping to fix the stiffness associated with facet syndrome will assist the spine to return to a normal pattern of movement. An adjustment will help to get the spine moving in the right way, which can lead to relief from facet syndrome. Chiropractic care can help in the long term to ease symptoms of a long term or recurring back pain.
An experienced chiropractor will be able to see where the vertebrae is bending too much. That is where the person will get the pain. To fix the problem, the chiropractor will work to restore the motion into the lower vertebrae. A way to fix the hypermobile segment sometimes isn’t to create motion in it. Instead, it is to create stability.
The chiropractor might adjust the facet with their hand while the person is flexing forward. When the person is flexing forward, it opens up the facet. The chiropractor will also prescribe exercises that will help to strengthen the core. The muscles do a big part in support the weight of the back and can help to alleviate pain. Initially, it would be recommended to avoid the movements that cause pain. Chiropractic treatment involves manipulating the muscles to help to ease the spasms.
Treatment lengths of chiropractic care programs vary depending on what the cause and duration of the facet injury is. An acute injury might take from 4 to 6 sessions to experience relief. Degenerative facet injury will take longer to treat due to the nature and severity of the condition. A chiropractor will deal with the muscular, mechanical, and neurological problems and provide a treatment plan for that.